Anxiety
Anxiety is a natural reaction to stress and danger, but for some, anxiety can become so strong that it affects everyday life. Anxiety disorders are among the most common mental disorders in Norway.
Symptoms
- Persistent restlessness and worry
- Heart palpitations and sweating
- Sleep problems
- Avoidance behavior
- Difficulty concentrating
Types of anxiety
- Generalized anxiety disorder - Persistent and excessive worry
- Panic anxiety - Sudden attacks of intense fear
- Social anxiety - Fear of social situations
- Phobias - Intense fear of specific things or situations
Treatment
Anxiety can be treated effectively with talk therapy and/or medication. A psychologist at Eyr can help you understand and manage your anxiety.
